Blackened Salmon Recipe
This blackened salmon recipe is flavorful, savory, and super easy to make on a weeknight. With its crispy crust and tender center, it's a seafood dish you'll want to make again and again.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 2 teaspoons smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon brown sugar
In a small bowl, combine salt, pepper, garlic powder, smoked paprika, dried oregano, thyme, and brown sugar. Stir everything together until evenly mixed.
Pat your salmon dry. Roll each piece in the spice mixture until fully coated on all sides. Press gently so the mixture sticks well to the fish.
Heat olive oil in a frying pan over medium-high heat. Place the salmon skin side up in the pan and sear for about 4 minutes, or until a crisp crust forms.
Flip the salmon skin side down, reduce the heat to low, cover the pan with a lid, and cook for another 3 minutes (or a few minutes more depending on the thickness of your salmon fillets).
Plate immediately with lemon or lime wedges, fresh herbs, or your favorite dipping sauce.
Don't Skip the Drying Step: Patting the salmon dry before seasoning ensures the spices stick better and creates a crispier crust.
Use a Nonstick or Cast Iron Pan: These pans hold heat well and prevent the fish from sticking.
Watch the Heat: Medium-high is perfect for searing, but turn it down after flipping to avoid burning the sugar in the spice mix.
Let the Salmon Rest: A quick 2-minute rest after cooking helps keep it juicy.