Maple Mustard Glazed Cod
This maple mustard glazed cod is simple to make, full of flavor, and perfect for a cozy dinner at home. The sweet and tangy glaze caramelizes beautifully in the oven, giving the cod a golden finish and rich taste.
Ingredients
- 4 cod fillets about 6 oz each
- 2 tablespoons Dijon mustard
- 2 teaspoons whole grain mustard
- 3 tablespoons maple syrup
- 3 tablespoons olive oil
- 1 teaspoon granulated garlic
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat the oven to 350°F (177°C). In a medium bowl, combine the Dijon mustard, whole grain mustard, olive oil, maple syrup, salt, granulated garlic, and pepper. Whisk until smooth and fully mixed.
- Line a baking dish with parchment paper or foil. Pat the cod fillets dry with paper towels to help the glaze stick.
- Place the fillets in the dish and spoon the glaze evenly over each piece, coating all sides.
- Bake the cod in the preheated oven for 20 minutes. If your fillets are thick (over 1 inch), flip them after 15 minutes and bake for an additional 10–15 minutes, until the fish flakes easily with a fork.
- Remove the dish from the oven and let the cod rest for a minute or two. Spoon any extra glaze from the baking dish over the fillets. Serve immediately with your favorite sides.
Notes
Dry the Fillets First: Blotting the cod with paper towels helps the glaze adhere and keeps the fish from steaming.
Line Your Dish: Parchment or foil makes cleanup a breeze and helps prevent sticking.
Watch for Thickness: Thicker fillets may need up to 30 minutes of total baking time.
Use a Pastry Brush: If you have one, it helps evenly distribute the glaze across the fish.