Overnight Raw Flaxseed Pudding With Fruit
This raw flaxseed pudding is creamy, naturally sweet, and packed with nutrients to keep you full and energized. It comes together easily with just a few ingredients, making it perfect for busy mornings.
Ingredients
- 1 cup raw whole flaxseeds
- 2 cups water
- 1/2 cup pitted dates
- 1/3 cup walnuts
- 4 tablespoon dry coconut flakes
- 3-4 tablespoon honey
- 1 apple
- 1 ½ bananas
- 5-6 strawberries
Instructions
Soak The Flaxseeds And Dates (Minimum 10 Hours)
- In a medium bowl, cover the flaxseeds with water, ensuring at least 2 fingers of water above the seeds. Cover and let sit overnight (or at least 10 hours). Do the same with the dates making sure to remove the pits.
Assemble The Ingredients
- In the morning add the soaked flaxseeds, soaked dates (with water or drained and rinsed without water), honey, coconut flakes, walnuts, banana, apple, and strawberries to a blender.
Blend Until Smooth
- Start blending on pulse mode, then switch to the highest speed for several seconds until the mixture is smooth and has a jelly-like consistency. Add more water for a thinner texture if needed.
Serve And Enjoy
- Pour into medium bowls and top with coconut flakes, your favorite fresh fruit, or extra walnuts.
Notes
- If the texture is too thick, add a bit of water or plant-based milk.
- The pudding thickens as it sits, so adjust the consistency before serving.
- For extra crunch, sprinkle chopped nuts or granola on top.
- To make it vegan, replace honey with maple syrup or another plant-based sweetener.